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How to Grow in Your Meditation Practice
Meditating with others on the cushion supports living mindfully off the cushion.
![insight eye icon](https://alabamameditationnetwork.com/wp-content/uploads/2022/12/eye-colored-brown-300x300.png)
Discover
Experience the power of sitting with others.
![Meditation group icon](https://alabamameditationnetwork.com/wp-content/uploads/2022/12/meditation-group-300x300.png)
Engage
Begin sitting regularly with a group online or in your area and attend a retreat.
![balancing rocks icon](https://alabamameditationnetwork.com/wp-content/uploads/2022/12/rocks-color-300x300.png)
Trust
Learn from long-time practitioners and be encouraged in your meditation community.